Milkfish has only 6.73g of fat per 100g of serving
💘Keep your heart healthy this love month! 💘 Another #ISDAmazing Tip:😷Did you know that half the culprits of heart attack and other heart defects is because of fat?
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Improve your Sleep with Omega 3 rich Bangus/Milkfish
🌤🙆Boost your productivity at work or at school by eating food that is rich in Omega-3.🙆🌤 Studies show that including Omega-3 as part of your